Benefits of Coconut Oil

 

 

Coconut Oil:

Why it is Good for You

What Coconut Oil DOES NOT do:

* Does not increase blood cholesterol level.
* Does not promote platelet stickiness or blood clot formation.
* Does not contribute to atherosclerosis or heart disease.
* Does not contribute to weight problems.

What Coconut Oil DOES Do:

* Reduces risk of atherosclerosis and related illnesses.
* Reduces risk of cancer and other degenerative conditions.
* Helps prevent bacterial, viral, and fungal (including yeast) infections.
* Supports immune system function.
* Helps control diabetes.
* Provides an immediate source of energy.
* Supports healthy metabolic function.
* Improves digestion and nutrient absorption.
* Supplies important nutrients necessary for good health.
* Supplies fewer calories than other fats.
* Promotes weight loss.
* Helps prevent osteoporosis.
* Has a mild delicate flavor.
* Is highly resistant to spoilage (long shelf life).
* Is heat resistant (the healthiest oil for cooking).
* Helps keep skin soft and smooth.
* Helps prevent premature aging and wrinkling of the skin.
* Helps protect against skin cancer and other blemishes.
* Functions as a protective antioxidant.

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Tags: Benefits of Coconut Oil, Health Food