Archive for October, 2009

Causes of Brain damage

October 29, 2009

 

101909-brain

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2 . Over-eating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

Benefits of coffee

October 23, 2009

Coffee good for liver

A cup of coffee may do more than just keep you awake or provide a quick energy boost. It also may help prevent or delay the progress of liver cancer.

Patients with chronic hepatitis C and advanced liver disease who drink three or more cups of coffee per day have a 53% lower risk of liver disease progression than non-coffee drinkers.

 

coffee3

According to a new study led by Dr Neal Freedman of the United States’ National Cancer Institute (NCI) patients with hepatitis C benefited from increased coffee intake.

Benefits of Coconut Oil

October 15, 2009

coconut oil 

 

Coconut Oil:

Why it is Good for You

What Coconut Oil DOES NOT do:

* Does not increase blood cholesterol level.
* Does not promote platelet stickiness or blood clot formation.
* Does not contribute to atherosclerosis or heart disease.
* Does not contribute to weight problems.

coconut
What Coconut Oil DOES Do:

* Reduces risk of atherosclerosis and related illnesses.
* Reduces risk of cancer and other degenerative conditions.
* Helps prevent bacterial, viral, and fungal (including yeast) infections.
* Supports immune system function.
* Helps control diabetes.
* Provides an immediate source of energy.
* Supports healthy metabolic function.
* Improves digestion and nutrient absorption.
* Supplies important nutrients necessary for good health.
* Supplies fewer calories than other fats.
* Promotes weight loss.
* Helps prevent osteoporosis.
* Has a mild delicate flavor.
* Is highly resistant to spoilage (long shelf life).
* Is heat resistant (the healthiest oil for cooking).
* Helps keep skin soft and smooth.
* Helps prevent premature aging and wrinkling of the skin.
* Helps protect against skin cancer and other blemishes.
* Functions as a protective antioxidant.

Vitamins

October 11, 2009

 

 

Vitamin A

Vitamin B

Vitamin B2

Vitamin B3

Vitamin B9

b12

Vitamin b22

Vitamin B33

Vitamin B99

Vitamin C

Vitamin CC

Vitamin D

Vitamin DD

Vitamin E

Vitamin K

Vitamin KK

Vitamin KKK